So everyone knows I love crossfit. Before crossfit there was boxing & before boxing there was figure for me. 3 completely different was of training and competing . So after a long drawn out process and about 2 weeks of deliberation , I'm going back to body sports.
Am I leaving crossfit? NO! I am interested to see what happens when the worlds of aesthetic and function meet . The cool thing about crossfit is we don't care how you look . Crossfitters just care about what you can do. Body sports are purely about what you look like.
I do have to go back to doing boring isolated movements again. I haven't done a bicep curl in like 3 years . Truthfully it just might be to much with a restrictive diet and the way I like to now workout and train. Who knows. But nothing beats a failure but a whole hearted try .Of course I make this decision during the Crossfit Open . Everyone knows open workouts are tough and I might be to tired to do any damn thing:)
By putting this out there! It gives me a different level of accountability. The figure show I did in 2005 went OK:/ The figure show I did in 2007 was absolutely disastrous. Everything that could have gone wrong did, lost luggage, peaked 2 weeks to early, flattened out the day of the show & crazy water retention . It was all sorts of craziness. I Still haven't decided if I want to figure or physique yet , but I have time.I'm looking at going from 160lb down to 140lb over the course of 14 weeks. 140 is a little light in the ass for me LOL . I am still going to work on my crossfit game because that's just who I am and what I do. My lightest competition weight was 146 so 140 is a stretch .I'm always up for a challenge. So stay tuned for pictures & updates!
Get fit or Die !!!!
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